Meditation & Healing Gong FREE (donations deeply appreciated)
16 Feb. 2020 18:45 - 19:45Health & wellness
Drop away from the worries and stressors of the day....settle into our beautiful space onto your yoga mat for meditation and a healing gong relaxation. Our instructors alternate on a weekly basis to offer you a variety of meditation formats: whether it is guided, yoga Nidra, or a kundalini yoga based meditation, all classes will have a deep relaxation time accompanied by the healing vibrations and sound currents of the gong.
This event fills to capacity, so ensure your spot by preregistering at event tab www.rajyoga.org or on our free MindBody app.
CASH Donations are deeply appreciated as we are a non profit center give whatever is feasible for you, no one is turned away unless we are maxed out at capacity.
Bring yoga mat and blanket or shawl/covering for relaxation